Tuesday, August 9, 2011

It's the final count down....I have one month to prepare for a 60 mile bike-a-thon. Tips? =)?

i would say that the best way to get good at something is to practice....so in your case just get out on your bike and keep ioncreasing the distance and constantly pushing yourself (although do not injure yourself).....look for different places you enjoy to ride to/around....and then link these places together on one ride....cycle to one and then after riding there, cycle to the next one....this is an easy way of overing long distances without realising:)

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